Advertisement
YOU ARE HERE: WDBJ7 HomeCollections

BBQ Spiced Trout

September 06, 2009
  • BBQ Spiced Trout
BBQ Spiced Trout

BBQ Spiced Trout

Recipe By: Mark Bratton/Virginia Tech Executive Chef, West End Market

Ingredients:

Rainbow Trout Fillets, Pin bones removed - 1 and 1 half pounds

BBQ Spice Rub -1 fourth of a cup

Grape Seed Oil - 1 fourth of a cup

Brown Butter 4 oz.

Method:

Ensure that all preparation equipment and utensils needed for this recipe are clean and sanitized. Wash hands prior to beginning preparation.

Sprinkle the BBQ spice on the inside of each filet. Heat a non-stick pan on medium-high heat.

Add 2 teaspoons of the Grapeseed oil into the hot pan. Lay the inside down into the pan and cook for about 3 to 4 minutes.

Advertisement

Using a spatula turn the filet over and continue to cook for an additional 3 to 4 minutes.

Internal temperature should be 145 degrees. Transfer to a serving platter or plates.

Repeat the cooking steps for the remaining fish filets. Top the cooked filets with the brown butter.

BBQ Spice Rub Recipe:

Ingredients:

Chili Powder 1 half cup

Paprika 2 Tbl

Onion Powder 2 Tbl

Granulated Garlic 2 Tbl

Ground Cumin 1 Tbl

Ground Black Pepper 1 Tbl

Kosher salt 1 Tbl

Brown Sugar 1 Tbl

Oregano, dried leaves 1 tsp

Basil, dried leaves 1tsp

Method:

Combine everything in a bowl and stir using a whisk blend evenly.

Brown Butter Recipe:

Ingredients:

Butter 1 half pound

Red Wine Vinegar 1Tsp

Salt Pinch

Method:

Ensure that all preparation equipment and utensils needed for this recipe are clean and sanitized.

Wash hands prior to beginning preparation.

In a small sauce pot melt the butter over low heat.

Raise the heat to medium and cook until butter starts to turn a golden brown.

Remove from heat and quickly add the vinegar and salt.

Stir together using a whisk. Serve over the fish.                          

wdbj7 Articles
|
|
|